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3 Degrees, the pioneer of infrared sauna studios provides private suites and saunas that helps to alleviate stress and boost wellness. While using our infrared sauna, you are losing water weight, which is regained upon hydration, but the calories burned are real. As you relax in the gentle heat of our saunas, your body is actually hard at work pumping blood (increased heart rate), increasing circulation, and producing sweat to cool you down. This result is caloric burn!

The powerful health benefits in raising core body temperature have been known for centuries, but our friends at NASA were the ones who truly unlocked the potential benefits of infrared light therapy. And 3 Degrees® was the first to pioneer the technology in a dedicated studio concept in 2010.

In the serenity, comfort, and privacy of your own personal suite during a short 40-minute session, infrared light will gently raise your core body temperature by 3 degrees – unlocking amazing health benefits. With repeated and routine visits, the benefits keep getting better. Discover why we say, “there’s a better you at the core.”

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This new branch at Privi will mark the company's debut in the Southeast.